So, I haven't gone out for a run for over a week now. I found out that I have anaemia and vit d deficiency recently and have just been so damn tired it has been a struggle to do anything really. Anyway, I have some meds now and am feeling more lively so I'm planning to go out come what may tomorrow morning. Although, I'm a bit put off by the persistent fog we've been having in these parts. I'm hoping I'll still be up to the 5k. It was a shame as I'd just bettered my time by a minute or so the last time I went out.
I hope everyone else has had a good week!