Blimey what a slog run 3 was - I had a really heavy weekend, busking (jiving) in Southend for three hours on Saturday and then a party in the evening another 3 hours of jiving - so I started out a bit jaded. I didn't really want to get out of bed and had to give myself a bit of a pep talk, but once I was in the gear, I was up for it. Although I ran at about 9am it was already very humid, and I really had to drag myself around my route - but I did it and I am glad I am not running again until Saturday. One of the reasons that I started running was so I could look good for my sons wedding - well the big day is on Friday and I feel that I look a whole lot better than when I started, I have definitely lost weight and feel more confident for it. Just keep your fingers crossed for good weather! Da da dada, da da dada!