Couch to 5K
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Week 3 run 1 - no time for air guitar!

Well I completed run one of week three this Saturday just gone and, although did not have time to blog about it sooner, still cannot believe I managed two 3 minute runs!!!! Im really struggling to find a good window of time to go when I dont have children around or its not muggers o'clock! I must say though, Saturday morning had some pretty deep snowfall and my husband went out before me to check the conditions (due to my previous fall - how sweet of him) On my run I found his tracks amongst those of others and so made a game of following them. It was so nice and I think it really helped me get through my first three minute run.

2 Replies

Ahhhh! Very sweet - you're right, having something to distract you from 'this is going on for ever' really does help. Keep going madmummy! you're doing really well.


Well done to you, it's amazing what we can manage in terms of the running I love this programme, am even looking forward to w5r3 (at the moment anyway)


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