I Did It!: It was definitely time for a little... - Couch to 5K

Couch to 5K

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I Did It!

Blessingway profile image
14 Replies

It was definitely time for a little less conversation and a little more action so, this morning, I let the fire in my belly reach my toes and got on the road!

It was wonderful. Snow started falling just as I set out and I got a bit emotional as the music swelled in my ears while I found myself actually running! I took my dog for company and she loved it too.

I was surprised at how easy I found the first couple of runs but must have put a little too much into them as, by the fifth one, my legs felt really heavy and I thought there was a slim chance I might die, but I'm a stubborn old bird so I pressed on.

Thank you so much for spurring me on to make the leap. I really feel proud of myself and am looking forward to feeling my body adapt to this more athletic way of life!

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Blessingway profile image
Blessingway
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14 Replies
rolphie2 profile image
rolphie2Graduate

Woo too that's it you are hooked now :-) I used to run with my dog it was great motivation to go out and run and fine as long as we didn't meet a cat or squirrel! Good luck with your next run :-)

Blessingway profile image
Blessingway in reply torolphie2

Thank you! Yep, it was the ducks that were my pooch's chase of choice! We both had fun!

Trailfinder35 profile image
Trailfinder35

Oh Blessingway, you put me to shame! I am still umming and arring and posting for some motivation from other runners! Thats it, I am going to do this! Welldone you!

Blessingway profile image
Blessingway in reply toTrailfinder35

Thank you for your support! And just do it! Let that momentum build until you just go 'it's now or never' and then go - that's what worked for me! I'd love to hear how you get along!

nativestar profile image
nativestarGraduate

Well done! Glad to hear you've made a start and it went well.

Its so very tempting to go too fast on the first run, I think pacing yourself is very hard at the start.

Blessingway profile image
Blessingway in reply tonativestar

Thank you! I kind of fell into a comfortable pace with the run as the jogging didn't feel right but I'm starting to ache now! It's a steep learning curve!

skf28 profile image
skf28Graduate

well done - I am going to head out this avo you've given me a virtual kick up the bum - thanks

:-)

Blessingway profile image
Blessingway in reply toskf28

Yay! Glad I could be of bum kicking service! Go for it - you'll be surprised at how good it feels! Let us know how you get on - and good luck!

skf28 profile image
skf28Graduate in reply toBlessingway

I went out did w4 run 2 - luckily where we are the pavements were fine for running on, and I found it much easier without a buggy to pushn - now feel very happy and slighlty smug :-) !

Well done again - the hardest part is actually getting out there - now you've done it you'll have to stop yourself going out every day :-) rest days are important too......

Fingalo profile image
FingaloGraduate

Well done for getting out there, it may be a cliche but that's only because it's true, starting really is the hardest part.

Trailfinder, get yourself out there either today or tomorrow, then you'll have a virtual running partner in Blessingway as you'll both be at the same stage of the programme.

I run alone and prefer it that way yet really enjoy chatting on here with those who are are at a similar stage. I started out with Shakylegs and Greenlegs, sadly Shaky has had to take a break for medical reasons but should be back soon, whilst Greeners is still going strong.

Blessingway profile image
Blessingway in reply toFingalo

That's what I figured; once I'd face it and seen what doing it was like then there would be no fear of the unknown. Thanks for helping push me to do it!

I think I would like to run alone for now (well, apart from the dog!) so online encouragement will be a great motivator!

greenlegs profile image
greenlegsGraduate

Lovely to see you've got out there Blessingway! Yes, it is often tricky to make yourself go slow enough at the start - I keep making that mistake (which is why I've put slow and steady on my badge, to remind me).

Thanks, Fingalo - Greeners wasn't so strong today though - you may overtake me now! - instead of two lots of ten minutes today, I only did one of 8 minutes, but conditions weren't at all good for running (that's my excuse anyway). I slipped several times while I was walking, almost fell down once, so I only ran on the bit that was really flat and not polished snow. I was out for nearly 2 hours though, stopping every here and there to do some birdwatching (redwings and fieldfares for the Winter Thrush Survey for the BTO - British Trust for Ornithology) so I got plenty of exercise. It was grand being outside for so long.

Trailfinder35 profile image
Trailfinder35

Thankyou for the support, posts and motivational tips!

vixiej profile image
vixiejGraduate

well done! You're off to a great start, keep it up :-)

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