Ok so im not at the 9 week stage but for me even saying i managed all 8 runs on the W1R1 this morning is a big thing for me. I started W1R1 on Wednesday but i didnt manage all the runs (it was just too much) and I was disappointed but this morning I picked a different route (round and round the cricket ground) and just kept going. Once I got to 4 I was half way and then when I got to 6 I only had 2 left and the end was in sight!!! If you know me you will know this is a massive thing Onwards and upwards. Im classing today as my W1R1 and want to do this twice more before moving on. My legs feel a little sore but other than that this is do-able for anyone overweight and having no fitness whatsoever. So glad I found this As I ran round the cricket pitch (the whole 30 mins equated to 4 times round) I could see my footprints in the wet grass and i just kept thinking, "that was you, you have already shown you can do this so keep going". It made me quite emotional. Nothing like hearing Laura say you are done
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