Finished week 8: Hooray - week 8 done - and the... - Couch to 5K

Couch to 5K

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Finished week 8

Fenwith profile image
6 Replies

Hooray - week 8 done - and the last one was the easiest. Definitely easier when listening to my music choices using jog.fm to get a consistent rhythm.

Starting to think about what to do after I complete the last three runs. I'm pretty slow so I think I'll make sure I can run for 40 mins (my estimate for 5K). I might also try some more hilly rural routes.

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Fenwith profile image
Fenwith
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6 Replies
greenlegs profile image
greenlegsGraduate

Congratulations - so near now! It's very encouraging to hear that the last one was the easiest too.

Norni profile image
NorniGraduate

Well done! Nearly there. Hope the snow doesn't put you off too long.

gdeann profile image
gdeannGraduate

Cheers Fenwith! It's nice your looking ahead to post graduation. I think your plan of adding more time sounds like a good solid plan. Have you considered running an organized 5K? It will help build your confidence up to know you can do the distance. My first organized 5K was 39 min. Great going! Gayle

123456789 profile image
123456789Graduate

Hey we'll done!

Next couple of runs will fly by!

Dale

nativestar profile image
nativestarGraduate

Well done!

alex2009 profile image
alex2009Graduate

Good work not far now !!

Cath

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