Well Second run of week two and it went by with only one hitch.
I actually listened to Laura and tried the breathing thing, you know
Four in four out and that stuff. Well I went thorough a couple of cycles of
This and realised I couldn't breath deeply enough! Not sure that comes across
Correctly but I could not suck the air in deep enough to satisfy my huge capacity.
I really mean I was gasping like a carthorse, I quickly reverted back to sniffing the good stuff
And within a couple of cycles I was ok, I guess it is horses for courses at the moment, maybe later, I will try and look at the technical side of running, oh listen to me….lol.
Main thing is run 2 done and dusted and no bit’s fallen off.
All the best