Weekend away with far too much good food and n... - Couch to 5K

Couch to 5K

133,846 members159,290 posts

Weekend away with far too much good food and no running..

eshaz14 profile image
eshaz14Graduate
2 Replies

Although it's not as if I didn't do any exercise. We stayed in Shanklin on the Isle of Wight as we were visiting family on the island. The hotel was on the top of the cliff in Old Shanklin. So me and hubby went for an hour long walk to have a look around. We climbed down to the sea (ok, walked down the cliff path), well it was very steep :p and I forgot that we'd need to get back up the hill, which was rather painful. After that we swam for about 30 minutes and then went and had dinner, with maybe a glass or "two" of the old falling down water of the red variety.

Full of good intentions for a run the next morning, I sadly chickened out of running, and decided there was no way I could run up those hills, so I went out again for another

hour-long walk down and up the hills taking photo's of the fog and the sea and enjoying the peace and quiet, and later on we met up with family and ate even more food!!

So despite my good start to the year, I have only run twice this year, the second time earlier this evening with the rain misting up my glasses. I actually think it seemed a lot easier, the swim must have loosened me up a bit. I enjoyed myself, so I need to remember that good feeling whenever I tell myself I really don't feel like going out. I'm still working my way back up to the 30 minutes, one day soon I'll be back there, and back at parkrun, better than before, that is my target this year, along with taking part in "Walk the Wight", run around Race for Life instead of walking and improving on my time at the Poppy Run.

Written by
eshaz14 profile image
eshaz14
Graduate
To view profiles and participate in discussions please or .
Read more about...
2 Replies
gdeann profile image
gdeannGraduate

Sounds like such a lovely spot to welcome in the New Year! You will be right back at the 30 before you know it! :-) I think there is a few of us guilty of over indulging over the holidays on food...mine was booze and food! ;-) The important thing is, we are back and ready to get moving again. I hope your family has a blessed 2013! Gayle

eshaz14 profile image
eshaz14Graduate in reply to gdeann

I didn't do too badly over Christmas & New Year, guess I made up for it at the weekend ;) Wishing you both a wonderful 2013. Sharyn xx

Not what you're looking for?

You may also like...

Seafront run with virtual running pals Real Foodie Club, plus Ancient Mum, Miss Wobble (IC )and Poppypug! :)

https://www.strava.com/activities/335935486 well , my alarm went off and felt VERY sleepy, but this...

No running... And some running

I must confess I haven't run since the 5x50 challenge finished. As usual whenever I succeed at...

Too much food!

As I am still not running and confined to the couch I find myself turning to food for comfort. :-(...

Running update

Morning all, Not posted for a while due to injury and holidays. The physio is definitely helping my...

Does this count??

Hi all. I'm on the Isle of Wight for a few days and am having to contend with hills for the first...