As I am still not running and confined to the couch I find myself turning to food for comfort.
Every day this week I have woken up and thought "Right today I will be good, I will not stuff my face full of rubbish! I will eat fruit and vegetables and be all healthy and good."
Then I walk into the staff room and see the naughty box and think sod it! Last night I had an overwhelming urge to have chips from the chippie so I did. Then I get all guilty about the fact that I'm not running but eating for England.
On the plus side I have got an appointment to see a physio on Wednesday. They have been recommended by a friend so hopefully they will be good.
So fed up, really want to run. Sorry for being a moaning so and so!
Hope you are all running well and that I will soon be back in the land of the runner.