1st time !

[missymoobag]

I just finished the 1st run of week one and feel pretty good for it. I am aiming to go again on Wednesday and Friday. I must have looked a sight but puffing and panting down the road. I want to look like some of the other joggers i have seen that look so fit and could probably run miles without breaking a sweat....

[Cazvs Graduate]

Welcome to the forum and well done on getting started You'll look like one of those other joggers in time, don't worry! Enjoy R2 and 3.

[PeaBea Graduate]

Welcome to the forum and glad to read that you enjoyed your run.

[123456789 Graduate]

Hi there, I'm a week 1 runner also.

I also look like one of those other joggers but cannot run for toffee, some of them may be in disguise??

[missymoobag in reply to 123456789]

I have just started week 2 and it is a little harder but not so bad that it makes you want to stop. good luck !! i have decided i do not care how i look to others when i am running !!

[gdeann Graduate]

You will! Promise! Just work the program as it is all laid out for you and you will soon be a runner! I still huff and puff, but at least I am moving, running and off the couch! Gayle

[missymoobag in reply to gdeann]

i have read some of the other blogs of people that are much further down the line and they are running for 25 mins and some for 45 mins. I am finding it hard to believe i will get there. you are right though, regardless of how you look to others when you are out running. It is important to keep going, !!