1st time in a long time!

[Camelhead200]

Day 1 run 1, I am happy to say the least at completing the first challenge, wasn't sure if i still had the capability, glad to say that I have a huge sense of achievement, and am looking forward to where this could take me, well home at the end obviously otherwise I'll just keep getting further away!!

[SueAppleRun Graduate]

Oh isn’t it a great feeling?

[Camelhead200 in reply to SueAppleRun]

It certainly is,I stopped weight lifting and just about everything else due to time constraints but I have decided that I am going to do this for me, thanks for your comment

[SueAppleRun Graduate in reply to Camelhead200]

It’s my happy place

[MuddledGardener Graduate]

Well done! It’s good to end up at home, and not in the middle of nowhere! 🤣

[Camelhead200 in reply to MuddledGardener]

Thanks very much for the positive comments it's a great help

[backintime Graduate]

: )

True, you should always go home. Well done for taking that first run.

Let us know how the rest of the week goes

[Camelhead200 in reply to backintime]

Will do and thank you

[IannodaTruffe Mentor]

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey

[Camelhead200 in reply to IannodaTruffe]

Thanks very much indeed and it is very useful