Day 1 run 1, I am happy to say the least at completing the first challenge, wasn't sure if i still had the capability, glad to say that I have a huge sense of achievement, and am looking forward to where this could take me, well home at the end obviously otherwise I'll just keep getting further away!!
1st time in a long time!: Day 1 run 1, I am... - Couch to 5K
1st time in a long time!
Written by
Camelhead200
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9 Replies
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SueAppleRunGraduate
Oh isn’t it a great feeling?
MuddledGardenerGraduate
Well done! It’s good to end up at home, and not in the middle of nowhere! 🤣
backintimeGraduate
: )
True, you should always go home. Well done for taking that first run.
Let us know how the rest of the week goes
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey
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