1st Run

Hi everyone.

Going to do my first run for a long time, when I have had my coffee! Wish me look.

[Hidden]

Take those first steps with coffee spurring you on and strength in your head and legs.

Good luck and happy running

[Hidden in reply to Hidden]

Thank you, I need motivation.

[Hidden in reply to Hidden]

No you don’t I think you already have that, you posted on here! 😛 your motivation is already evident to me at least. Seriously just go out, take it slowly and steadily and you’ll be fine. Then let us know how you got on... it’s always fab to read the very first run report.

Today’s my rest day otherwise I’d run with you virtually for moral support, but I’m silently cheering you on.

Go get em ...

[Hidden]

Yes. Listen to Jancanrun and you will be Outdoorscanrun also.

Relax, start positive and stay positive. Enjoy, you have an amazing support team and forum steering and cheering you on.

Go and do for them and more importantly you.

Good luck.

[Oldfloss Administrator Graduate]

You do not need luck!

You have you... and that is all it takes.. slow and steady as you go

[Hidden]

Hope the run went well and you enjoyed it

[Hidden in reply to Hidden]

Hi thank you. The run went well and I did enjoy it especially the being outdoors.

[Hidden]

Remember.... slow ! Steady! but most of all enjoy! enjoy! enjoy!

Happy running! 😀😀

[Hidden in reply to Hidden]

Thank you. I did enjoy the first run and love being out in the fresh air.

[Decker in reply to Hidden]

May this be the first of many, many more to come. Best of luck!

[IannodaTruffe Mentor]

Go for it.

The guide to the plan is essential reading couchto5k/posts/136914770/faq-post........how

Enjoy your journey.

[Hidden in reply to IannodaTruffe]

Thank you. I will have a look at the guide, I will need all the help I can.

[misswobble Graduate]

Good luck. Have fun out There!

I think I’ll join you. 😃👍