Week 9 run 1 and it was up down up down up turnaround repeat for my 30 mins. A big round of applause to those who do this all the time. Where I live it’s super flat everywhere.
It’s lovely in Cornwall 💕💕
1st time hills: Week 9 run 1 and it was up down... - Couch to 5K
1st time hills
Written by
Brooko
Graduate
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6 Replies
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GrannyhugsGraduate
Great effort all these hills. I must admit I drive to most of my walks as stay at the top of a steep hill and not ready to ruin knees running down never mind getting back up. Only 2 runs to graduating yay well done you
Buddy34Graduate
Well done you and a beautiful photo. I started hill running in wk9 and do you know the more you do it the better is gets and it can make you a stronger runner. 😊
ForbiddenPlanetGraduate
Well done! 👍 Feels like I'm cheating now, as I did my W9R1 run mostly on the flat. 😁
Wish I had. My knees are a bit beat up 😃
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