DOWNER ALERT: please don't read if you don't want to listen to some miserable old cow moaning!!
It's been 23 days since I've ran! 23!! That's how long I've had this evil, chest cold. I can't EVER remember being ill for so long. I have little energy, haven't really fully enjoyed any of my birthday or Christmas festivities and feeling fitter and exercised feels like a distant memory. Just walking the dog or into town feels like a massive effort.
I thought exercise was supposed to make you fit and more immune to coughs, colds, and sore holes etc.
The only good news is that I haven't overindulged cos have had no appetite, so have actually managed to lose about 1/2 stone - that's got to be a first!
Just shows to go you that you can't really plan anything, cos life has a way of doing its own thing!
That's it really - just wanted to offload - thanks for listening,,,. as you were, nothing to see here, move along now folks.