Managed Week 5 Run 2 today on the ice and slushy snow along a path between a waterway and a slippery slope which leads down to a road! Very suicidal of me, but still managed my two eight minute runs. Endomondo is telling me I was rather slow but I made it in one piece.
I just hope the bad weather eases off for my next run on Saturday when I need to run for 20 minutes...panic! Any tips for getting through the mental block of this run will be gratefully received. I'm still suffering from the sore calf syndrome so am a little worried about whether I will be able to move for a few minutes after this run!
I've been thinking about what to do after I complete C25K which I believe should be timetabled in for the 3rdish of January providing all goes well. I'd like to move on to B210K but I've heard it's quite a step up and wondered whether there may be a better alternative?
On a good note I have lost about 3-4 lb in the last couple of weeks and can see a vast difference on my hips and waist.