My beloved husband, who runs marathons just for the hell of it, has always said that nothing beats running in the rain and today, for the first time, I absolutely get it. It's my first experience of my whole run being in the rain and it was bizarrely energising!
I wasn't sure I'd keep going for 8 minutes, let alone for 8 minutes twice, but I did and felt as if I still had more in the bag if I'd needed it.
Psychologically, I'm not sure that I'm ready for Tuesday and the jump to running for 20mins, but, I'm going to take the advice of 'trusting in the programme'
Rightyho, I'm off to enjoy the rest of Sunday - good luck to all my fellow Week 5'ers who haven't been out yet, go for it!