Well hello everyone!
After conquering the first 7 days of not smoking, I thought I would return to running after a very long absence!
Tomorrow will be my first week and first day. When I eventually get up (I wont get home from work until 6:30AM!!)
I'm starting for 2 reasons. The main one is to blow those cobwebs of my poor lungs and get them working in a good way again.
Secondly, after loosing a fair amount of weight pre-giving up smoking, I thought running would help me keep it off, as I am snacking for England at the minute!
Thanks for reading!