Just enjoying running

[Johnnylewis]

For next couple months I'm just going to enjoy running again. Running for a certain length of time at a slow pace. Last couple months have all been about pace and time. Sun is out and just going to enjoy it. Started today with a 30min run which turned out to be 5k

[Oldgirlruns Graduate]

Sounds fun! Enjoy the summer!

[Oldfloss Administrator Graduate]

Just perfect...running for pure joy.

I am glad to be back in my running for joy now..after training for my HM.

Relaxed runs..enjoy!

[Johnnylewis Graduate in reply to Oldfloss]

The run this morning was just so nice. No pressure. Last 2-3 months for me has all been geared to duathlon and getting faster. I sat down and went through a few plans and nothing was jumping out at me. I think I'm just at the point we're I just want to run for the pleasure. Looking back I've always been pushing myself for either 5k then 10k times, then moved onto duathlons. Haven't really took time out just to enjoy it with no pressure. So until my holiday enjoying with no pressure and trying to cycle as much as I can is my plan. I really don't care about pace or how quick I'm going. Just simply that I'm going to run matters

[Oldfloss Administrator Graduate in reply to Johnnylewis]

Sounds so good!!!

[Buddy34 Graduate]

Isn't it great running because you want to not because you have to enjoy the sun 😊

[Bluebirdrunner Graduate]

It is so nice to be able to run, and just enjoy the experience.No pressures or expectations.😊

(Nice to have a garmin recording as well though😉)

Happy running 😊x

[Johnnylewis Graduate in reply to Bluebirdrunner]

This Garmin has been a game changer for me

[Johnnylewis Graduate]

Yesterday asked my daughter to pick a number between 15 and 60. So she came up with 23. So 23 mind a iran for yesterday and 40 this morning. Loved both of them. Bit cold on the hands this morning but hey it was blues skies