Second run on the treadmill last night. Managed 5k last week so wondered if I could do it again. Once Id reached that target I just kept going!!I got to 6k in 50 mins and thought that, if I wanted to retain the ability to walk the next day, I should stop. In a peverse way I really enjoyed it. Didnt find it too hard and I still cant believe Im doing this - in week one I could barely manage the 90seconds! Am going to move on to Stepping Stones next I think and am also contemplating doing the Santa Dash in December.
Happy running =happy girl!