Hi everyone! Just wanted to share my week with you all, I’ve had four days off which I wasn’t very happy about, I had a major motivation crash the first and second day, then I decided that I would do some squats on the third day (didn’t stretch after, which was a massive stupid mistake) and that absolutely debilitated me for that day and the next!!!
Today I woke up absolutely dreading my run, it was raining and freezing cold so I put it off all day knowing that I didn’t want to do it but that I had to and then the next thing I knew I was getting myself ready and was out the door and surprise surprise .... I bloomin’ loved it, even in the rain (which surprisingly i prefer running in)!!!! Somehow I actually felt like I performed really well too... I wish that the mental aspect of running wouldn’t be so hard to overcome but then again everyone would be doing it if that was the case! So I just thought I’d share with you what I’ve been going through as I feel really chuffed today and hopefully if you too are having the same struggles this could be a sign that you can do it!!!
How is everyone else doing? Does anyone feel like they are struggling? Always here for a chat ☺️