Going shopping tomorrow for new running shoes
Have had stiff feet and ankles and soreness in right foot mostly since beginning c25k and after some research into it and a very helpful lady in the sports shop I need shoes with more support for running in - current ones are neutral.
So before tomorrows wk7r2 I get to go buy new shoes..ok not pretty heels or lovely boots but am excited nevertheless - excited to see if my running is easier with more supportive footwear, and if the stiffness I experience daily is relieved .
Never in my life thought i would get excited about new trainers.
Also need hi vis top as got to run at night/early morning due to new job
Roll on the morning