I have done W2R1 and i feel remarkably good. No soreness or asthma! Looking forward to R2 on wed
W2R1 done done done: I have done W2R1 and i feel... - Couch to 5K
W2R1 done done done
Written by
BigEd
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2 Replies
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Deryn61Graduate
Brilliant well done! The combination of icy cold air and cordite from millions of fireworks sent me running back from the track where my running club meets to my car for my (normally hardly used) asthma pump tonight!
Hi Deryn,
I know what you mean, a firework scared the c**p of me earlier. I am looking forward to running thro the winter so next spring i may be able to do some long distance runs. How is Wales by the way?
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