Finally got round to starting W2 tonight. It’s been slow progress getting through each stage as I’ve not been always able to get out 3 nights per week due to work and family commitments. But I’m making sure that I do get out on the nights I’m able. So my ‘9 weeks to 5k’ will probably take a little longer but I’m satisfied that I’m gradually moving forward.
I sure felt the difference in runs tonight and was a little bit more out of breathe than W1 but I’m so please I actually got through the full 30 mins session.