W2R1 done :): That was more challenging than I... - Couch to 5K

Couch to 5K

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W2R1 done :)

Shon337 profile image
Shon337Graduate
6 Replies

That was more challenging than I thought, but I managed it.

Didn't manage my breathing very well during the second half. Not sure if it was the heat (30C today) or if I was going a bit too fast.

I'm sure I'll improve next time!

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Shon337 profile image
Shon337
Graduate
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6 Replies
mezziejay profile image
mezziejayGraduate

I hated this One too ! I’m hoping Wednesday feels a bit easier !

Shon337 profile image
Shon337Graduate in reply tomezziejay

I hope so too! Keep up the great work!!

IannodaTruffe profile image
IannodaTruffeMentor

Well done.

If you can't breathe, just slow down..........you are going too fast for your condition and possibly the weather.

Shon337 profile image
Shon337Graduate in reply toIannodaTruffe

Thanks, I'll slow it down next time

IannodaTruffe profile image
IannodaTruffeMentor in reply toShon337

Can you speak aloud, clear, ungasping sentences as you run?.........if not, you are going too fast.

Jcksam profile image
Jcksam

As long as you completed it you’re a hero in my book.

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