Well after the exhilaration of getting through run 3 of week 5 and the non-stop 20 minutes, I was a little cheesed off to discover we are back to the stoppy/starty at least for this and run 2 of week 6. So after making a playlist yesterday, I will save this for run 3 where its a non-stop one again, and stuck with the lovely Laura and her rubbish music for today.
All fine, although this Monday its my left hip and top of my thigh that are making themselves known! Its fine though - didn't stop me and I was delighted to discover I have run my personal best distance so far of 4.14k. I am so chuffed with myself. Even Mr Sue is suitably impressed
Off out for a walk later this afternoon - leisurely this time, so hope this will loosen the leg and hip muscles a little. Looking forward to Wednesday and Run 2. I'm on leave from work this week so will be able to do it in the daylight as well, which is a huge bonus after last week's Wednesday evening session staring at the curtains!