Wk 5 R1: I just did Wk5 R1 .................not... - Couch to 5K

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Wk 5 R1

kazzers profile image
kazzersGraduate
5 Replies

I just did Wk5 R1 .................not too bad at all (although I have to say I took it pretty slowly.) It was a beautiful cold and frosty morning , with a lovely mist hanging over the flooded fields. I got back from the run and was about to have a quick listen to Run 2 ........and i don't seem to have downloaded it !! I only have 1 run for week 5 on my phone, hope it's easy to download R2 and 3.

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kazzers profile image
kazzers
Graduate
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rfawag profile image
rfawag

Well done! I did w3r1 yesterday, then stupidly took a peek at the following weeks. I couldn't believe my eyes when it said w5r3 is a 20 minute non-stop run. That is only 2 weeks away for me, and just seems like a huge leap from the preceding week! I am a little scared now, as I thought I was going great guns. I await your further posts re this week with interest, particularly r3. Best of luck, and keep blogging, Louise.

swanscot profile image
swanscotGraduate in reply to rfawag

Don't worry about it. You'll manage it when you've completed Weeks 3, 4 and 5 run1 & 2.

kazzers profile image
kazzersGraduate in reply to rfawag

to be honest rfawag, I was like that when I looked at week 3 in advance ............and look at me now , 3 lots of 5 mins ...........so pleased with myself, I know that I couldn't do it without Laura looking over my shoulder. I am quite lazy and know that I would stop if I was 'on my own'

I will let you know about W5 R3 when i get there (If I can download it )

Leyther1 profile image
Leyther1Graduate

Sounds like you had some good views to keep you occupied, well done!

kazzers profile image
kazzersGraduate

Yeah Leyther1 The views are beautiful, but at the moment a lot of it is flooded :-0 The downside of living in a village is that we don't have many footpaths , which is fine in the light evenings, but toooooooooooo dangerous this time of year :-)

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