I just did Wk5 R1 .................not too bad at all (although I have to say I took it pretty slowly.) It was a beautiful cold and frosty morning , with a lovely mist hanging over the flooded fields. I got back from the run and was about to have a quick listen to Run 2 ........and i don't seem to have downloaded it !! I only have 1 run for week 5 on my phone, hope it's easy to download R2 and 3.