Wk 5 R1: I just did Wk5 R1 .................not... - Couch to 5K

Couch to 5K

134,190 members159,536 posts

Wk 5 R1

kazzers profile image
kazzersGraduate
5 Replies

I just did Wk5 R1 .................not too bad at all (although I have to say I took it pretty slowly.) It was a beautiful cold and frosty morning , with a lovely mist hanging over the flooded fields. I got back from the run and was about to have a quick listen to Run 2 ........and i don't seem to have downloaded it !! I only have 1 run for week 5 on my phone, hope it's easy to download R2 and 3.

Written by
kazzers profile image
kazzers
Graduate
To view profiles and participate in discussions please or .
5 Replies
rfawag profile image
rfawag

Well done! I did w3r1 yesterday, then stupidly took a peek at the following weeks. I couldn't believe my eyes when it said w5r3 is a 20 minute non-stop run. That is only 2 weeks away for me, and just seems like a huge leap from the preceding week! I am a little scared now, as I thought I was going great guns. I await your further posts re this week with interest, particularly r3. Best of luck, and keep blogging, Louise.

swanscot profile image
swanscotGraduate in reply torfawag

Don't worry about it. You'll manage it when you've completed Weeks 3, 4 and 5 run1 & 2.

kazzers profile image
kazzersGraduate in reply torfawag

to be honest rfawag, I was like that when I looked at week 3 in advance ............and look at me now , 3 lots of 5 mins ...........so pleased with myself, I know that I couldn't do it without Laura looking over my shoulder. I am quite lazy and know that I would stop if I was 'on my own'

I will let you know about W5 R3 when i get there (If I can download it )

Leyther1 profile image
Leyther1Graduate

Sounds like you had some good views to keep you occupied, well done!

kazzers profile image
kazzersGraduate

Yeah Leyther1 The views are beautiful, but at the moment a lot of it is flooded :-0 The downside of living in a village is that we don't have many footpaths , which is fine in the light evenings, but toooooooooooo dangerous this time of year :-)

Not what you're looking for?

You may also like...

WK 9 , R1

Running's done it again - I feel fantastic. This was going to be a whinge post (Poppypug says you...
Buffy007 profile image
Graduate

Wk 2 R1

Hi all, Did this one yesterday but really struggled on the last 90 second run felt like I was just...
Ange1825 profile image

Wk 1 R1

I said I was going to run today and despite that extra glass of wine that I would have been better...
Molly_2015_ profile image

WK 2 R1

Just finished Week 2 Run 1 I think I was having anxiety about it because I decided doing it first...
Khillary profile image
Graduate

Wk 8 r1

Hi all ,I set off at 9.am this morning with my daughter to do this run ,We went to our local...
Rockette profile image

Moderation team

See all
Annieapple profile image
AnnieappleAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.