I did it, 30 mins in the rain it was tough but I did it . I did our park run route which as got inclines so quite pleased with myself .I covered 2.4 miles here is a unflattering post run selfie 2.45 miles not 2.4 😀
Wk 9 r1 : I did it, 30 mins in the rain it was... - Couch to 5K
Wk 9 r1
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Rockette
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9 Replies
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Amazing, always harder in the rain. And you look great, post run glow!
Kimchoc08Graduate
That's a healthy post run glow you've got going there!! Well done on the run 👍🏼👍🏼
ju-ju-Graduate
Fantastic, and a lovely pic that shows your sense of achievement... well done 
Run Rockette run... so close to the podium now
OldflossAdministratorGraduate
Very well done and a sunshine yellow smiley photo too! Brilliant!
J9_54Graduate
Yay big cheers, well done. 👏
IrishprincessGraduate
On the home stretch now 🏃🏃🏃and you look super satisfied in that photo 🙂
reluctantrunner76Graduate
Cracking, well done. Only 2 more!! Did it feel any different to 28 mins?
Not really ,but I found 28 mins quite tough 😀
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