Lost my mojo........and then found it ! - Couch to 5K

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Lost my mojo........and then found it !

Julesdav profile image
JulesdavGraduate
5 Replies

Well I have completed run3 week 9 and feel lost. Asking myself can i keep this up without Laura although to be honest the music towards the end was quite random! And the weather!! I do admire you guys getting up at stupid o'clock before work or pounding the dark gloomy pavements after work.

So giving myself a good talking to....I didn't slog for 9 weeks(and the rest) just to give up. I've always wanted to run,and now I can.

I have invested in a fab pair of running shoes..felt good just being in the shop like I now am qualified to go in there. Also got myself a long sleeved top so no weather excuses.

Haven't hit 5 k yet and disappointed at that but yesterday did a 40 min run...hills and all. Nervously treading over those slippy leaves. It's not easy but when the going gets tough i think about week 1....desperate to stop after 30 seconds. My new jeans are too big for me. I have also lost tummy fat! Been hanging round the gym for years trying to beat that.

So what now? Well I have made myself a running playlist which I use with my iPod nano Nike sport thingy which gives me time and distance. I have changed my route..which includes a hill. Can't avoid them forever.!! And my next challenge is to run a 5 k race. I know I can do that.yesterday I hit 2.88 miles. In a moment of madness I also signed up for the bath half marathon. You are all praising the speed and stamina podcasts so going to give them a whirl. Have checked out the local running club and will pluck up courage to join and get me through those winter nights.

That's quite a list but I'm not quitting and i am not putting those big jeans back on.

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Julesdav profile image
Julesdav
Graduate
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5 Replies
Secretrunner profile image
SecretrunnerGraduate

Big congratulations Julesdav you are in the club now, so to speak!! I am up to wk 7 and I'm not looking forward to the podcasts ending, I don't like the music but I like to know that Laura is there for me! Great that you have lost weight too, I haven't lost any yet, but I haven't been dieting either and my running only equates to about 200 cals according to my runkeeper app. Do you have a parkrun near you, that is going to be my target at the end.

Go for it and take those big jeans to the charity shop.

AuntieAli profile image
AuntieAliGraduate

brilliant! well done julesdav.

i love the bit about youre feeling like youre 'qualified' enough to go get fab new trainers!!

i should say so!!

im not quite as far along as you in this program but I think i can tell already that people seem to need a goal towards "graduation" - like fun runs, park runs and yikes, even half marathons!! maybe you need to do that to spur you on a bit?

i agree with secretrunner - get them big jeans to the charity shop!! they are well and truly in the past!!

keep on running!!

:-)

TJFlute profile image
TJFlute

Sounds like a lot of plans and aims to keep you busy for the next few months...especially the half marathon :O

Keep posting and let us know how you get on :)

Pearsey profile image
Pearsey

Brilliant julesdav! Congratulations on Graduating :-).

Laura is on stepping stones, so she is still there to hold your hand. I do recommend doing that as it will hone your posture and timing skills. All a bit different, so something of interest to do whilst running, as you have the think.

Have fun-and keep on running! :-)

Barney019 profile image
Barney019Graduate

I was totally like you after graduating and really felt lost without Laura. I tried doing theC25K+ podcasts and didnt enjoy them. I also hated the music and was totally losing all motivation. So like you I made a running playlist with lots of cheesey dancey music which works for me! I also changed my route and although I'm not running lots further, for me the big thing is I am still running 40 ish minutes three times a week and more importantly am loving it!

Keep going and enjoy!

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