When I came across c25k on the internet I thought "hmm could I do that?" I went jogging a few times about 30 years ago and have done nothing more than a bit of hillwalking since then. Overweight and a bit lazy when it comes to exercise it will be a challenge. I bought running shoes at the weekend and set off last night, in the dark, hat on and ipod in ears. It was hard but I did it. Tomorrow will be tougher I expect cos my thighs are sore but I'm stubborn so watch this space...
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