Did the first run of week 3 yesterday - omg it was hard. - I managed it just but my left leg felt really heavy. I think the problem is that where I live even if it looks flat it does have a slight incline which makes it hard. I have tried running with my head held high but feel stupid and more self conscious. Though I might try run 1 again but on the treadmill as it might be easier on my legs and I can get someone to look at my running gait - should I use my running shoes indoors or keep t hem for outdoors?
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