I can't believe it, I've come so far and I'm nearly there!
At the end of last week, I mentioned being worried about jinxing myself as I was paranoid that I would get ill and not be able to run just before graduation. It seems I did just that (sort of)! I have developed this throat/chest thing which is giving me a painful and run down breathing system and an oh so attractive cough, but thankfully I still seem able to run, but have been taking it slightly easier this week to make sure I get through unscathed.
So, the first 2 runs of the week are done - r1, slow and steady and r2, yesterday I felt a bit better so put my foot down for a PB of 4.7km in the 30 mins, but really felt exhausted afterwards. Feel a bit worse for wear today too!
So tomorrow is the big one, the G day! I can't wait! I have decided to do the full 5k as I am so tantalisingly close. It will take longer than 30 mins but so be it.
I really can't get over how great this programme is and how it really does work!