I've overcome the public embarrassment and started wearing compression shorts and tights which seem to keep my legs dry and relatively warm but I struggle knowing what to wear on top. Today was my first real run in the miserably cold rain and it was a struggle though I did the 25 minutes and covered nearly 4.5km. I wore my usual running tshirt that keeps me dry and a long sleeved cotton top and then topped this off with a gortex lightweight jacket from my hiking days, and which used to fit ok over a thick jumper and when I was 20kg heavier. Not the ideal gear for running now.
Any pratical suggestions - needs to be light, waterproof and warm?