Yesterday I ran my first run of week 5, I still have an absolute rotten cold but I pushed on and did it anyway.
I changed my route yesterday. I have been basically running around the block which was becoming a little boring. So off I set through the village where I live and towards a large open parkland. I was surprised how much easier I found the 5 minute runs compare to week 4 (especially considering how full of cold I was!)
I felt that yesterday was my best run ever, with my pace quickening with each run, my legs didn’t feel like lead and my breathing was much better.
I’m looking forward to Thursday’s run and so far don’t feel daunted by the increase in running time, a part of me is also looking forward to the dreaded week 5, run 3