Week 1 completed this morning by 7am! Yay yay! Of the 3 runs this week, 2 have been early morning and 1 in the evening. I've found that the evening run was both easier and more enjoyable so will continue to go out at this time.
Looking back, when I got home on Monday am after my first run, I felt sick, ached like crazy and was totally breathless; I did think I was maybe a lost cause! Today I'm feeling good, yes, I puffed and had to dig deep at times but what a difference two more runs have made.
I'm shopping tomorrow for some running shoes and am looking forward to no longer being that Couch Potato!