Week 1 completed: Yay did run 3 of week 1 this... - Couch to 5K

Couch to 5K

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Week 1 completed

Glen53 profile image
Glen53Graduate
6 Replies

Yay did run 3 of week 1 this morning. That's week 1 completed (tick tick tick).

felt good, o still feels good this evening lol

I actually looked forward to the run this morning and enjoyed it. Though again jog was extremely SLOW

Raising a glass to Week 2

Glen :) :) :)

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Glen53 profile image
Glen53
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6 Replies
RunningForBroke profile image
RunningForBrokeGraduate

Woo hoo! Congrats!!!!

Glen53 profile image
Glen53Graduate in reply toRunningForBroke

Thank you :)

gary_bart profile image
gary_bart

Well done. In a way, you've just completed the hardest week. Yes, there will be some challenges up ahead, but getting started requires moving a mountain.

Glen53 profile image
Glen53Graduate in reply togary_bart

yes moving a mountain such as the ALPS :)

still feels good did W2R1 this morning I am amazed that I completed.

Idolitorus profile image
IdolitorusGraduate

Well done you. Getting past week 1 is a real milestone. It shows a determination to make a change. Onwards (slowly) and upwards.

Glen53 profile image
Glen53Graduate in reply toIdolitorus

Thank you, just a few more weeks to go :)

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