As the title says, I finished Week 6 Run 2 today. Started off feeling challenged during the first run, but the second run felt great! I probably ran too slowly -- going to have to spend some time working on speed after I graduate (hello 5K+ podcasts) -- but I kicked it up a notch near the end, when I knew that there were less than five minutes left. Now that there is only running left -- no more walks -- I plan to map an upcoming run and work out what my actual speed is.
Speaking of "no more walks".... wow! That's it? Really?? All running from here on in? Seems hard to believe; just one month ago today, I did Week 1 Run 2, and going for one minute at a time was a challenge. That's quite a bit of progress in the span of a single month -- I am rather impressed with this programme.
I am a little nervous about stepping things up a notch on Friday, with the twenty-five minute continuous run of Week 6 Run 3. Still, I just remind myself that I made it through Week 5 Run 3, so I can do this, too.