Couch to 5K
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Tight thighs are a good thing - right?!

Well for us ladies, if tight thighs means toned thighs then its all good surely - but try telling that to my poor thighs this morning!!

Completed W5R1 and it was a good run; felt good and breathing came together eventually. A beautiful crisp, sunny morning helped make it a really positive and enjoyable experience. Mentally I was right up there though the thighs were screaming a bit at the end but hopefully all the stretches will help get me ready for R2 on Tuesday - bring it on!

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Good luck for run 2 Sue. We can do this! I don't know if you ever read p184's blogs, but when it gets tough for me, I just think if my 73 year old mum can complete this then so can I.. enjoy your Sunday and here's to great runs next week.. Jx

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Congratulations making it into week 5! Yes! You can do this, sore muscles and all. Jlow, your mom is such an inspiration!!!!!

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