We are on week 7 for about the 3rd week running - haven't told her that though. I have the podcast running she doesn't. On my own I am much slower and managed 28mins on tuesday, but this morning with her, I bearly made 25 mins. I don't want to give up running with her because she motivates me, but I also want to progress and not feel despondent like I am today.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.