I'm not sure I would have done it if the lovely people on this forum hadn't responded so quickly and in great numbers since I joined only last week. How lovely to feel so supported from the off. thank you thank you!
ooooo - I wish I could say I enjoyed that but I did not! Some people might have called it a failure the fact that I finished the last 3 runs in the hallway, kitchen and up and down the stairs! (sorry next door for the noisy plodding). At least I did them all.
Maybe it's the time of the month, who knows but I felt really emotional listening to the first track "this is the greatest day". I had a big lump in my throat and a ball in my stomach which totally ruled out sensible breathing!lol. I felt heavy running and when I finished my shoulders were so tense and achey, I imagine it will go and it's all probably the tension.
It was harder than I thought, which is a little disappointing but lets just see what happens next time. I did get nervous which is why I came in the house. But I'm certainly not giving up... yet!