Botheration. I've somehow put my back out. I dont know if it is because I ran on 2 consecutive days (husband's theory) or that I was too long working on the computer (my theory) but I am having to miss today's scheduled run, and I have been popping pills all week. The parkrun being on a Saturday has thrown my routine (usually sun, weds, fri) which is why I did sat/sun last w/e. I am very worried that I might miss the Saturday parkrun, but I really dont want the back sprain to become long term.I have decided to ease back on the pills today, try a short 10min jog on the treadmill on Thursday and stop pills altogether at that point. If I am OK on Friday, then I will try for parkrun on Saturday. AND I've gained weight, but I'm blaming the diclofenac.