Pheeew! That went fine and seemed to be over and done with far too quickly. Planning my next run now. I noticed today that I don't have to concentrate on my breathing as much now, although I am sure I'll be concentrating on it again much more when the long runs start. I downloaded the Runkeeper App onto my mobile but haven't yet used it. I got a message today from it saying they had noticed I hadn't planned a run for some time....lol....really amused me. Looks like when I do start to use it I'll have my own little reminder when I'm being lazy
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