So... since I graduated I haven't really been doing a structured programme, or even tried the new podcasts yet. I did still run and then after being lazy for 2 weeks started again this week and had 3 runs.
However last night at home I tripped and whacked my foot on a table and now have a very painful baby toe which is purple! I suspect it's broken but from advice I've seen they tell you to deal with it at home.
I really don't think I'm going to be able to run for a while which is so annoying when I was getting into it again and particularly as I have a 5k event on 6 October.
Anyone else had experience of broken toes and how long it takes to get back to normal?