...however walking in the rain is NOT!! By the time I got to the final cool down it was pouring down so I gave in and ran home instead of walking and covered 4.3k. RESULT!!!
Very pleased with today's run. My recovery time from running is getting quicker and I'm ready to run again after 30 seconds instead of the 90 Laura gives us in week 2. Teeeny tiny bit of aching in the back of my left leg towards the end but no where near the issues i had on W2R1. It really does seem as though my body is getting used to this running malarkey!!
Happy and safe running in the rain today peeps