How much has your blood pressure improved by, since you began C25K?

[Gazter]

In march before i began c25k, my blood pressure read:

133 over 98

In May it was:

117 over 86

Couple of weeks ago:

119 over 79

Last week:

110 over 72

[Legion Graduate]

That's brilliant news. My blood pressure was similar to your March one, last time it was checked. Looking forward to finding out it's also improved next time I see the nurse. I'm not due to see her for a while, but I'm tempted to make an appointment just to find out...