How much has your blood pressure improved by, ... - Couch to 5K

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How much has your blood pressure improved by, since you began C25K?

Gazter profile image
GazterGraduate
1 Reply

In march before i began c25k, my blood pressure read:

133 over 98

In May it was:

117 over 86

Couple of weeks ago:

119 over 79

Last week:

110 over 72

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Gazter profile image
Gazter
Graduate
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Legion profile image
LegionGraduate

That's brilliant news. :) My blood pressure was similar to your March one, last time it was checked. Looking forward to finding out it's also improved next time I see the nurse. I'm not due to see her for a while, but I'm tempted to make an appointment just to find out... ;)

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