I was doing really well (for me) and had completed W2 R1 which I struggled with.
Then I found out I have dangerously high blood pressure, went to see GP and have just been put on Ramipril to try to reduce it (from 200/100).
The GP said I could carry on doing C25k but have been feeling very angry and sorry for myself.
So it's been 2 weeks since my last run.
My question is, should I start C25K where I left off or should I start from the beginning?