In march before i began c25k, my blood pressure read:
133 over 98
In May it was:
117 over 86
Couple of weeks ago:
119 over 79
Last week:
110 over 72
How much has your blood pressure improved by, ... - Couch to 5K
How much has your blood pressure improved by, since you began C25K?
Written by
Gazter
Graduate
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1 Reply
•
LegionGraduate
That's brilliant news. 
My blood pressure was similar to your March one, last time it was checked. Looking forward to finding out it's also improved next time I see the nurse. I'm not due to see her for a while, but I'm tempted to make an appointment just to find out... 
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Thank you so much for your support! 
