Oh...kay...so I did it. However why was i SO shattered just over half way through..i've done it before (Week 6) without concern ...But hey I slowed a tad as suggested by the lucious Laura and reached the end and yes folks I sped up for final 2 mins.
AND NOW Mrs Sonicsplodge has taken up the challenge...Not that skinny minny needs its....its just for fun in her case 
W7 - finally! A memorial run
Gaps between runs w7 
Re-running W7!
W7 R3. Treacle Running
W7 R1 - first run on the street
