Week 6 run 3: "lets start with 5min warm up walk... - Couch to 5K

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Week 6 run 3

sonicsplodge profile image
sonicsplodgeGraduate
4 Replies

"lets start with 5min warm up walk" purrs Laura...ok No sweat...I lost all sensibilties when i heard 25min run....Did That B*T** say TWENTY FIVE mins solid?

As it happens yes she did and hey.....that was cool (or truly hot n sweaty) but by golly I did it!! AND I DID speed up for last 2 mins...and I'm NOT DEAD!!! bloody hell :-)

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sonicsplodge profile image
sonicsplodge
Graduate
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4 Replies
NewbieLisa profile image
NewbieLisaGraduate

Great job!

AnnaDJ profile image
AnnaDJGraduate

Lol, well done!

boo_scribbles profile image
boo_scribbles

Wow well done! I can't wait until I can do that in 3 weeks!

sonicsplodge profile image
sonicsplodgeGraduate in reply to boo_scribbles

3 weeks will come round SO quickly Boo....I keep saying this but We all have a reason for doing this...KEEP YOURS in mind and DO IT!!! Good luck and have fun :-)

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