1st Run

[yummymummy2012]

Hi there

so Ive been reading lots about the C25K programme and decided to download it. Currently on holiday at our caravan on the farm where we store it so today I thought right Im going to try this today! I have to say it wasnt as bad as I expected and it was also quite refreshing , just me , the ipod and Laura spurring me on in lovely sunshine and fresh air - quite refreshing for the soul. Think the cows in the field I passed thought I was abit crazy but hey ho

[Heartboy Graduate]

Great work - just make sure you avoid the field with the bull!

[Hidden]

Well done on getting that first run under your belt, keep going it only gets better.

[icandothis Graduate]

Welcome and well done on your first run,

[yummymummy2012]

thanks 2nd run tomorrow