So after graduating on Monday I went out this morning for my first consolidation run, got to admit it felt strange not having a C25K trainer encouraging me. Are there any good podcasts out there that are useful to listen to like C25K.
1st consolidation run done : So after graduating... - Couch to 5K
Couch to 5K
C25K+ and Audiofuel have done 5 podcasts. This is my favourite podcasts.apple.com/gb/podca... done on your graduation, and happy running.
You could try Nike Run Club, lots here use it, I've just started and it's pretty good.
I recommend The Nike run club app
I got a subscription to audible and listen to audio books as I run. Definitely the key to success for me. Totally distracts me from boredom, discomfort when running and can't wait to go out to find out what happens next!!
7 weeks since graduation and I still listen to Laura, I'd be lost without her 🤭.
I recommend Nike Run Club app guided runs. Coach Bennett is absolutely awesome, and so are other coaches on the app! Try it! Let me know how you’ll go, and you can add me on NRC 😊